Bodyfat Tracker 1.2.8

Update - The application now includes the new Army body fat calculation method as an option, which was introduced in June 2023.

This app provides an efficient solution for individuals seeking to track their body fat percentage and other essential health metrics. Users only need to measure their waist and record their weight, eliminating the complexity often associated with traditional methods such as calipers. By consistently logging these measurements, users can monitor their progress over time through personalized charts and set weight or waist goals.

Users can gain insights into their physical status through accurate metrics such as Waist to Height Ratio (WHR) and body fat percentage. The app also calculates an overall body category based on these metrics, with Body Mass Index (BMI) provided for comparative purposes.

Key features of the application include:

• Both bar and line charts for effective progress monitoring.
• An optional trend line to assess alignment with health goals.
• The ability to set personal targets for weight, waist, and body fat percentage for added motivation.
• A user-friendly interface allowing for quick navigation through dates and easy entry modifications using intuitive arrow buttons.
• Automatic result updates in real-time as entries are made, eliminating the need for a 'calculate' button commonly seen in other apps.
• A monthly entry view enabling users to review all logged data at a glance.
• Support for various measurement systems, including kilograms, pounds, and stones with pounds.
• A summary popup box that highlights key metrics and overall progress succinctly.
• Full-screen chart viewing to analyze progress over extended periods effectively.
• Metrics such as Waist to Height Ratio (WHR) and BMI available for comprehensive analysis.
• Multiple themes to customize the user experience.
• Multilingual support, including English, French, Chinese, and Japanese.